Research shows that exercise stimulates brain health, increases heart rate & improves cognitive functioning. Dance is universal. Dance is fun. Dance is a great way to exercise both your body and your brain!
Our Hip-Hop portion of the program will emphasize turning and dance tricks, popping, freezing and sharpness. Emphasis is placed on creativity, body expression and rhythm. This style of dance is very close to “music video” style. High energy music is used and pre-screened for lyrical content
Modern Jazz Dance:
The modern jazz portion of the program will incorporate dance combinations emphasizing extension, technique, control, body placement, style and uniformity. Emphasis is placed on leaps, turns, kicks, jumps and stylized jazz movements.